The first rule of Strength Club, is you don't talk about Strength Club... Only joking. Tell everyone you're leaving your weak ass behind and that you're joining the best, most simplest club that is going to give your body what it truly needs - strength and health!
But first, as I hate wasting anybody's time, we need to see if the club is right for you.
1) Do you have access to a gym?
2) Do you have 2 x 1 hours available to train each week?
3) Do you have medical clearance to partake in physical activity from your healthcare professional?
4) Do you want to be a much more stronger, mobile, healthier, badass?
If you answered YES to all of the above, then Strength Club might just be what you've been looking for.
What is Strength Club?
Strength Club is an online guidance tool designed to assist your personal strength training sessions so that you can reach your goals efficiently and effectively.