PAR-Q

Please complete this quick form before you begin your training.

Full Name

Date of Birth

Do you currenty have, or have peviously suffered from any of the following conditions?

Heart issues

Circulatory issues

Joint or movement issues

Feel dizzy or imbalance during exercise

Currently pregnant or recently given birth

I have no pre-existing health conditions that prevent my participation in physical activity

I have been cleared to perform physical activity by my healthcare professional.

I am aware that the responsibility of my health and safety during any physical activity programme/session (or via any remote programme) is entirely my own and I do not hold Lee Smith (and any affiliated individuals) responsible for any injury or health issue obtained.

I am aware that not commiting 100% to my training and guidance may result in sub-optimal results.

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Thanks for submitting!